Tea - A General Overview
The world's second most consumed beverage after water
What is Tea?
Tea comes from the Camellia sinensis plant, an evergreen shrub whose leaves remain green and functional throughout the year. Camellia sinensis is part of the flowering plant family Theaceae, which comprises around 40 different genera (groups) [1]. Camellia Sinensis shrubs are kept at a height of around 1 - 1.5m to facilitate picking of the leaves, but can reach much higher if left alone [2]. Tea leaves are picked, processed, and usually steeped in hot water, resulting in a flavorful infusion.

There are two main varieties of Camellia Sinensis used for tea production, though others do exist:
Camellia sinensis var. sinensis
- Originated in China - sinensis is derived from the word for China in Latin
- Smaller leaves
- Resistant to colder temperatures
Camellia sinensis var. assamica
- Native to the Assam region in northeastern India
- Larger, broader, and more robust leaves
- Adapted to warm, humid climates
Herbal Teas / Tisanes
It's important to note that not all beverages called "tea" are made from the camellia sinensis plant. Herbal teas, or tisanes, are made from herbs, fruits, flowers, and other plant materials. Here are a few examples:
- Chamomile: Made from whole or crushed flowers of chamomile - a daisy-like plant. Has a yellow appearance, and is steeped in hot water
- Rooibos: Rooibos (in Afrikaans) - literally meaning red bush, is a herbal tea made from the leaves of the rooibos plant, native to the Western Cape in South Africa. It gets its name from the red appearance of the leaves after they have undergone oxidation [3]. It can be enjoyed in many ways, uniquely as a 'red cappuccino', where ground coffee is substituted for finely ground rooibos leaves, which are extracted in a similar way in an espresso machine before the addition of foamed milk [4]
- Ginger: Prepared from the rhiozme (underground stem) of the ginger plant, which is commonly known as ginger root. Ginger tea is usually made by steeping slices of ginger root in hot water, and is often complimented with lemon, sugar or honey
Crafting the Perfect Tea Plant
Although, broadly speaking, there are the two tea varieties detailed above, in reality there are thousands of different varietals that can be categorised as either one or a mixture of the varieties. Here's a brief runthrough of some of the ways they came about:
Landrace
- Landraces are plant populations that have naturally adapted to a specific local environment over time, typically without human intervention
- 'A landrace is a dynamic population(s) of a cultivated plant that has historical origin, distinct identity and lacks formal crop improvement, as well as often being genetically diverse, locally adapted and associated with traditional farming systems' [5]
Field Clone
- A field clone is a cultivar (cultivated variety) selected from plants in the field based on desirable traits, such as flavour, disease resistance, processing suitability, yield, and more
- There are several methods for cloning tea plants, with the most common being the use of cuttings. A healthy shoot with a few leaves is taken, treated with a rooting hormone, planted in soil, and left for several weeks to allow roots to develop. This results in a genetically identical plant, and is an example of asexual reproduction
- 'A cultivar, as a taxon, is an assemblage of plants that (a) has been selected for a particular character or combination of characters, and (b) remains distinct, uniform, and stable in these characters when propagated by appropriate means' [6]
Open pollination
- Open pollination refers to the natural fertilisation process where tea plants are pollinated by insects, wind, or other natural means without interference by humans
- This process can result in the creation of favorable new varietals and contributes to a genetically diverse crop population, however it also leads to inconsistency among the crops
Controlled Hybridization
- Some varietals excel in certain traits but fall short in others. By selectively crossbreeding them, new varietals with significantly improved characteristics can be developed
- There are many research stations around the world performing this sort of work, such as the Tea and Beverage Research Station in Taiwan, which has produced over 20 cultivars, including the well-known Jin Xuan variety [7]
The Six Types of Tea
White Tea
- Minimally processed tea with very little oxidation
- Known for its delicate, subtle flavor profile
Yellow Tea
- Rare tea that undergoes a unique "yellowing" process
- Similar to green tea but with a mellower flavor
Green Tea
- Unoxidized tea that preserves the natural color of the leaves
- Known for its fresh, grassy flavor profile
Oolong Tea
- Partially oxidized tea, between green and black tea
- Wide range of flavors depending on oxidation level
Black Tea
- Fully oxidized tea with a robust flavor
- The most common type of tea consumed worldwide
Dark Tea (Pu-erh)
- Post-fermented tea that improves with age
- Known for its earthy, woody flavor profile
Where Is Tea Grown?
Black tea and green tea make up the vast majority of tea consumed around the world. Using data from 2022, the production of these two types of tea is visualised below [9]:
Where Is Tea Consumed?
As can be seen below from data taken in 2016, tea consumption varies greatly from country to country [10]:
Though this data is incomplete due to the complexities of gathering it, there are a few countries that stand out when it comes to their tea consumption habits:
- Turkey: Tea is a large part of Turkish culture, and you'll spot it everywhere you go. The average consumption of 3.16 kg/capita works out as 3-4 cups of tea a day. Black tea is the tea of choice in Turkey, and the state owned company Çaykur reports that they purchase approximately 55-60% of the fresh tea produced in the region, depending on the year [11]. Turkey used to subject tea exports to a 145% tariff to protect domestic production, but this has since been reduced, for example, there is now no tariff on tea imported into the UK [12]
- Ireland: Tea was introduced to Ireland less than 300 years ago, and it is the hot beverage of choice. Barry's and Lyons, both originating at the beginning of the 20th century in Ireland, are two favourites. Barry's is still family owned, and makes up nearly 40% of tea sales in Ireland [13]. Irish Breakfast Tea is a a blend of black teas known for its high Assam content — a tea from the Assam region in northeastern India — characterised by a strong, malty, and robust flavor
The Chemical Composition of Tea - Dry Leaf
Tea leaves contain a complex mixture of compounds that contribute to their flavor, aroma, and health benefits. The exact composition varies by tea type, growing conditions, processing methods, and cultivar. Below you will find a good approximation of what tea leaves generally contain by dry weight. It is important to note that lots of these contents will not make it into the final cup.
Dry Leaf Composition
Figure 3: Pie chart showing the composition of tea by percentage of dry weight [14]
The Chemical Composition of Tea - Brewed
Brewed Green Tea Composition
Figure 3: Pie chart showing the composition of a typical green tea beverage, %wt/wt Solids [15]
Brewed Black Tea Composition
Figure 3: Pie chart showing the composition of a typical black tea beverage, %wt/wt Solids [15]
Decoding the Contents of Tea
Now that we've examined the components of tea in its leaf form and how they're affected by two different processing and brewing methods, let's explore their function and flavor:
- Polyphenols: Polyphenols are groups of chemical compounds called phenols, and the polyphenolic fraction of tea represents 30 to 40% of the dry leaf content [15]. Most of this can be acccounted for by flavonoids, a large class of naturally occuring compounds in plants. They fall into six groups, with flavanols and flavonols making up the majority of them in tea. The major flavanols of interest in tea are EC (epicatechin), ECG (epicatechin gallate), EGC (epigallocatechin) and the most abundant, EGCG (epigallocatechin gallate) [16], there are 4 more of less significance. Together, these account for around 25% of the dry leaf content. Flavonols make up a much smaller percentage of the dry leaf content, and include kaempferol, quercitin, and myricitin. Polyphenols are responsible for the bitterness in brewed tea and the astringency, a drying, roughing, and puckering sensation in the mouth, similar to what is felt when drinking a dry red wine [17]
- Caffeine: Caffeine is the most widely consumed central-nervous-system stimulant in the world, and accounts for around 1.5-4% of the dry weight of tea leaves [18]. It is part of the alkaloids, a broad class of naturally occurring organic compounds that contain at least one nitrogen atom. Alkaloids are secondary metabolites that generally mediate ecological interactions, providing a selective advantage to the organism rather than contributing directly to its growth, development, or reproduction. Many alkaloids have a bitter taste [19], and caffeine is no exception, acting as a natural insecticide due to its bitterness. Theobromine is another alkaloid in tea, but exists in much smaller quantities
- Amino Acids: There are around 500 amino acids that exist in nature, and they are essential building blocks that construct protein. While these only make up 4% of the dry leaf content, they are of significant importance. Making up over 50% of these amino acids is L-theanine [20], which is of interest due to its contribution to the desirable umami qualities of tea [21], and its synergistic effect with caffeine [22]
- Carbohydrates: Carbohydrates, one of the 3 macronutrient groups, are molecules comprised of carbon, hydrogen and oxygen. Monosaccharides are the simplest form, followed by disaccharides (two monosaccharides joined together), oligosaccharides (generally 3-10 monosaccharides joined together) and finally polysaccharides, which are very long chains of monosaccharides. Cellulose, a polysaccharide and key structural component of plant cell walls, makes up around 7% of the dry leaf weight, however it doesn't make it into the final cup due to its insolubility in water. It is for this reason that it is well-suited for making teabags. Many carbohydrates within the dry leaf do make it into the final cup, such as sucrose, myo-inositol, glucose and fructose [23] [24]
References
[1]
[2]
[3]
Klipopmekaar Rooibos (2023). Rooibos Tea Processing. Klipopmekaar Rooibos Official Website. View Source
[4]
[5]
Villa, T.C.C., Maxted, N., Scholten, M., & Ford-Lloyd, B. (2005). Defining and identifying crop landraces. Plant Genetic Resources, 3(3), 373-384. View Source
[6]
International Society for Horticultural Science (2016). International Code of Nomenclature for Cultivated Plants (9th Edition). Scripta Horticulturae, 18. View Source
[7]
Tea and Beverage Research Station (2023). Tea Cultivars. Tea and Beverage Research Station. View Source
[8]
[9]
Food and Agriculture Organization of the United Nations (2022). Current Market Situation and Medium Term Outlook for Tea to 2032. FAO Intergovernmental Group on Tea. View Source
[10]
Statista Research Department (2016). Global per capita tea consumption by country. Statista. View Source
[11]
[12]
[13]
[14]
Douglas A. Balentine, Sheila A. Wiseman & Liesbeth C. M. Bouwens (1997). The chemistry of tea flavonoids. Critical Reviews in Food Science and Nutrition, 37:8, 693-704. View Source
[15]
Harbowy, M. E., Balentine, D. A., Davies, A. P., & Cai, Y (1997). Tea Chemistry. Critical Reviews in Plant Sciences, 16(5), 415–480. View Source
[16]
Amra Perva-Uzunalić, Mojca Škerget, Željko Knez, Bernd Weinreich, Frank Otto, Sabine Grüner (2006). Extraction of active ingredients from green tea (Camellia sinensis): Extraction efficiency of major catechins and caffeine. Food Chemistry, 96 (4), 597-605. View Source
[17]
R. Gawel, P.G. Iland, I.L. Francis (2001). Characterizing the astringency of red wine: a case study. Food Quality and Preference, 12 (1), 83-94. View Source
[18]
Silvia Amelia Verdiani Tfouni, Maíra Marcuci Camara, Kamille Kamikata, Fernanda Moralez Leme Gomes, Regina Prado Zanes Furlani (2018). Caffeine in teas: levels, transference to infusion and estimated intake. Food Sci. Technol 38 (4). View Source
[19]
Ernesto Fattorusso and Orazio Taglialatela-Scafati (2007). Modern Alkaloids: Structure, Isolation, Synthesis and Biology. Wiley-VCH, p.58, ISBN:9783527315215. View Source
[20]
EA. Alcázar, O. Ballesteros, J. M. Jurado, F. Pablos, M. J. Martín, J. L. Vilches, and A. Navalón (2007). Differentiation of Green, White, Black, Oolong, and Pu-erh Teas According to Their Free Amino Acids Content. Journal of Agricultural and Food Chemistry, 55 (15), 5960-5965. View Source
[21]
Shu Kaneko, Kenji Kumazawa, Hideki Masuda, Andrea Henze, and Thomas Hofmann (2006). Molecular and Sensory Studies on the Umami Taste of Japanese Green Tea. Journal of Agricultural and Food Chemistry, 54 (7), 2688-2694. View Source
[22]
Li, M. Y., Liu, H. Y., Wu, D. T., Kenaan, A., Geng, F., Li, H. B., Gunaratne, A., Li, H., & Gan, R. Y. (2022). L-Theanine: A Unique Functional Amino Acid in Tea (Camellia sinensis L.) With Multiple Health Benefits and Food Applications. Frontiers in nutrition, 9, 853846. View Source
[23]
K.G. Nelum P. Piyasena, L.S.K. Hettiarachchi, S.A. D.P.S. Jayawardhane, E.N. U. Edirisinghe, W.S. Jayasinghe (2022). Evaluation of inherent fructose, glucose and sucrose concentrations in tea leaves (Camellia sinensis L.) and in black tea. Applied Food Research, 2 (1). View Source
[24]
Anastasiia Shevchuk, Roberto Megías-Pérez, Yeweynwuha Zemedie, Nikolai Kuhnert (2020). Evaluation of carbohydrates and quality parameters in six types of commercial teas by targeted statistical analysis. Food Research International, 133. View Source